Nutrients in Archway Home Style Cookies, Coconut Macaroon
Baked Products
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Amount of nutrients in 100 g (grams) of Archway Home Style Cookies, Coconut Macaroon.
Nutrient | Amount and Unit | Percentage |
Water
|
11.5 g
|
11.5%
|
Energy (calorie)
|
460 kcal
|
|
Energy (joule)
|
1924 kJ
|
|
Protein
|
3.02 g
|
3.02%
|
Total lipid (fat)
|
22.55 g
|
22.55%
|
Ash
|
1.71 g
|
1.71%
|
Carbohydrate, by difference
|
61.23 g
|
61.23%
|
Fiber, total dietary
|
5.1 g
|
5.1%
|
Sugars, total
|
45.16 g
|
45.16%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.82 mg
|
|
Potassium, K
|
123 mg
|
0.12%
|
Sodium, Na
|
200 mg
|
0.2%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.06 mg
|
|
Niacin
|
0.22 mg
|
|
Folate, total
|
5 µg
|
|
Folate, food
|
5 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
20.1 g
|
20.1%
|
Fatty acids, total monounsaturated
|
1.61 g
|
1.61%
|
Fatty acids, total polyunsaturated
|
0.81 g
|
0.81%
|
Cholesterol
|
0 mg
|
|